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Women Fitness Magazine

Monday, October 17th, 2011

women fitness magazine

More | Fitness Magazine Women's Half Marathon 2010

Fun runners taking part in the 2006 Bristol Ha...

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Shape Fitness Music - Cardio 1: 80s/90s Hits


Shape Fitness Music - Cardio 1: 80s/90s Hits


$13.98


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Yoga Journal's Step-by-Step Home Practice System


Yoga Journal's Step-by-Step Home Practice System


$16.17


With a focus on correct technique, acclaimed yoga teacher Natasha Rizopoulos helps you build strength, flexibility, balance, and confidence step-by-step in one comprehensive program. The practice system includes: · Three CDs, each with a 20 minute and a 50 minute sequence, to provide a broad range of workouts · 39 posture cards that illustrate each pose clearly; and allow you to create custom...

Yoga For Beginners


Yoga For Beginners


$6.90


From the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life. YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vit...


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